Recreation For Resilience Workshops Register View Cart

The Recreation for Resilience series focuses on how recreation, creativity, and physical movement/activity can support mental health, emotional well-being, and personal growth. Each session in the series is designed to provide participants with tools, perspectives, and activities that help build resilience through positive, meaningful experiences. 

Workshops are FREE to attend, but advanced registration is requested.

Sponsored by the ADI Get Out & Get Active Grant

Register Activity Ages Grades Days Date/Time Fees
 
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The Power of Movement: Elevate Your Mood with Movement 
16y and up N/A Su  05/03/2026
02:30 PM - 04:00 PM

Kennedy Center - LRC- A
$0.00 Res, $0.00 Non-Res
with Bernai Holman
 
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Move to Heal: How Yoga Mind-Body Practices Boost Emotional Well-Being 
16y and up N/A Sa  06/27/2026
12:00 PM - 01:30 PM

Kennedy Center - LRC- A
$0.00 Res, $0.00 Non-Res
with Michelle Hall-Boggan, LCSW
 
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The Art of Resilience, with Muse Fusion 
16y and up N/A Th  07/23/2026
06:00 PM - 08:00 PM

Kennedy Center - LRC- A
$0.00 Res, $0.00 Non-Res
with Owner & Artist Mrs. Mika Fields
 
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Strength in Mind: Physical Resistance Training for Mental Resilience 
16y and up N/A Sa  08/22/2026
12:00 PM - 01:30 PM

Kennedy Center - LRC- A
$0.00 Res, $0.00 Non-Res
with Shakil Lawrence
* Adjustments and discounts will be applied during checkout if applicable. *

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